Events Calendar

Level 1: 16 Guidelines in Scotland

Start: 24 February 2018
End: 25 February 2018
Location:
Facilitator(s): Claudia van Zuiden
Contact: Book via email: This email address is being protected from spambots. You need JavaScript enabled to view it.
Solution Ways, Glassel, Campfield, Torphins, AB31 4DR

The 16 Guidelines workshop provides practical tools for a more meaningful, fulfilled life. The idea is simple: to change the way we experience the world, we transform the way we think, act, and relate to others to find meaning.

What to expect

This 2-day Level 1 will explore key attitudes for developing a mindful culture in our family and community, in education, healthcare, or business. The focus will be on mindfulness, enquiry and ethics using the 16 Guidelines (16G) which provide a framework for reflecting on the ways we think, speak, act and find meaning in life.

Learn how to:

Increase emotional resilience and confidence
Improve relationships
Achieve a greater sense of well-being and purpose


Who is it for

This retreat is suitable for people of all faiths and cultural traditions. It will incorporate a Level 1: Introduction to the 16G so is suited for those new to the 16G as well as anyone wishing to deepen their understanding of them or for those intending to become accredited 16G trainers.

Cost & Booking

The cost is £135pp, concession is £125pp.

To book your place email Claudia at This email address is being protected from spambots. You need JavaScript enabled to view it.