Contentment - 16 Guidelines

“There is enough in the world for everyone’s need, but not for anyone’s greed”

Mahatma Gandi, India

How do you experience contentment?

It can be easy as taking a breath in, and deciding to release everything that makes us feel anxious and dissatisfied as you breathe out. Let the commotion of the world simply come to rest. Is it possible to taste the experience of surrender and release?

Contentment releases us from the restless desires that drive us blindly forward, and which prevents us from being open to the needs and gifts of others. It frees us up to direct our energy in fresh and more conscious ways.

Can we discover how to enjoy contentment despite the hurry and worry of our contemporary existence?