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Level 2: Finding your Happy, applying the 16 Guidelines for life

  • Jamyang Buddhist Centre 43 Renfrew Road London UK (map)

Deepen your understanding of the 16 Guidelines and explore them from different perspectives.

16 Guidelines for a Happy Life (16G) are workshops and tools based on a set of values that aim to encourage positive qualities in your life. They help you to change how you think, how you act, how you relate to others and how you find meaning.

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