Sharon is an accredited 16G Level 1 facilitator based in Hamilton, Canada. She has presented many 16 G inspired workshops across Canada, including co-designing a University of Toronto AMM MIND 16 G Level 1 course.. Sharon delivers workshops in English.
Sharon is a decorated military soldier (retired). Acquiring mindfulness skills like the 16 Guidelines were key to her recovery from the grief of losing both her husband and young daughter. She trained in these meaningful methods so she could provide others with these practical tools and strategies to live a well balanced and optimal life. Sharon now teaches and facilitates mindfulness-based wellness for individuals, businesses, community and educators.
Country of Residence: Canada
Accredited to facilitate: Level 1