Arunas is an accredited 16G Level 1 facilitator based in Canada. Arunas is a teacher and facilitates mindfulness-based wellness for individuals, businesses, community and educators. He delivers workshops in English.
The 16 Guidelines are an integral part of my meditation practice. As a facilitator it brings me great joy to share these wonderful tools with others. I am the current director of Centre for Compassion and Wisdom which manages Universal Education programmes in Canada. In addition, I am a faculty member at the University of Toronto Applied Meditation Certification program, delivering an inspired 16 Guidelines program called Embodying the Qualities of Mindfulness. Also, I am co-director of Mindful Solutions for Change providing mindfulness-based wellness programs to the business community.
Country of Residence: Canada
Speciality: Education, Interfaith, Business
Accredited to facilitate: Level 1