Building Inner Strength
An online 30 day journey
You’re taking a step towards finding your happy!
Through the course you will…
Explore the role and power of your mind in creating happiness
Experience a practical framework for positive daily living
Gain an insight into how to fulfil your potential and create a meaningful life
This online course is a 30 day journey towards a new level of understanding of yourself and others, using guided reflection, mindfulness, journaling and innovative exercises.
ALL THIS FOR JUST £19.95 FOR 30 DAYS THAT COULD CHANGE YOUR LIFE
Equipped with better knowledge of ourselves we can break through our limiting beliefs, transform our relationships, make better decisions, and find peace of mind even on the most difficult of days.
By thinking about universal principles which we encounter every day (reflected in the 16 Guidelines), noticing our patterns of thinking, speaking and acting, and understanding how our minds work through mindfulness and self-enquiry, we can find lasting happiness.