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Finding Your Happy

An online 30 day journey

Through the course you will…

  • Explore the role and power of your mind in creating happiness

  • Experience a practical framework for positive daily living

  • Gain an insight into how to fulfil your potential and create a meaningful life

This online course is a 30 day journey towards a new level of understanding of yourself and others, using guided reflection, mindfulness, journaling and innovative exercises.

ALL THIS FOR JUST £21.99 FOR 30 DAYS THAT COULD CHANGE YOUR LIFE

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Equipped with better knowledge of ourselves we can break through our limiting beliefs, transform our relationships, make better decisions, and find peace of mind even on the most difficult of days.

By thinking about universal principles which we encounter every day (reflected in the 16 Guidelines), noticing our patterns of thinking, speaking and acting, and understanding how our minds work through mindfulness and self-enquiry, we can find lasting happiness.

I found the online course incredibly accessible, clear and practical in terms of honing how we think, act, relate and find meaning to experience and spread more happiness.”
— Heather Falloon