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Level 1: 16 Guidelines in the Netherlands

  • Maitreya Instituut Loenen Hoofdweg 109 7371 GE Loenen Netherlands (map)


The 16 Guidelines workshop provides practical tools for a more meaningful, fulfilled life. The idea is simple: to change the way we experience the world, we transform the way we think, act, and relate to others to find meaning.

What to expect

This 2-day Level 1 will explore key attitudes for developing a mindful culture in our family and community, in education, healthcare, or business. The focus will be on mindfulness, enquiry and ethics using the 16 Guidelines (16G) which provide a framework for reflecting on the ways we think, speak, act and find meaning in life.

Learn how to:

  • Increase emotional resilience and confidence
  • Improve relationships
  • Achieve a greater sense of well-being and purpose

Who is it for

This workshop is suitable for people of all ages, beliefs and cultural traditions.

Cost & Booking

The cost is 75 Euros. Find out more at the Maitreya Institute website.